Journey to Wholeness
Experience a holistic approach to healing and empowerment.
Pre-therapy
Workshop
by: Amy Hyde, LPC,
Integrative Health Specialist
Searching for a deeper understanding of yourself and the world around you? Unsure about where to start with your healing journey? Ready to unlock your true potential for the price of an average co-pay?
As a Certified EMDR therapist and trauma-informed Integration Coach, I've developed a template to help you jump start your healing journey of self-discovery with my 60 min Pre-Therapy Workshop.
What you'll learn:
Readiness
Cycle of Growth vs Cycle of Suffering
Understanding the Nervous System
Grounding Exercises
Resources
"Thoughts contribute to our emotional state -whether fed by established cognitive loops or body sensations- and we act from that space. Therefore, it's worth considering whether our cognitive loops are rooted in suffering or growth. You can keep replaying old patterns and you can choose differently. Ultimately, the choice is ours, and we only have control over our thoughts, our own emotional regulation, and our own actions."
Amy Hyde
ENROLL
Integration Services
Amy Hyde, LPC offers Integration Services for individuals who have completed a Pre-Therapy or iDancEmotions workshop or individuals who have undergone a safe and legal psychedelic-assisted or ketamine-assisted psychotherapy (KAP) experiences. Integration sessions focus on supporting personal growth and development through psychoeducation, nervous‑system‑informed practices, and reflective inquiry to help clients strengthen emotional regulation, build resilience, and integrate insights into everyday life.
(Prerequisite: Completion of Pre-Therapy Workshop or iDanceEmotions sessions are required before booking Integration Services.)
Integration Services are not considered psychotherapy nor a substitute for mental health treatment, diagnosis, or emergency care. Clients are responsible for their own well‑being and for applying insights gained from Integration Services in a manner that feels safe and supportive.
Own your journey and let
accountability fuel your growth. Each step is a move toward your true potential.